Customize your own birthing plan that fits with what’s important to you. Join us in this hands-on approach to childbirth preparation. Have fun connecting with other expectant families while you gain confidence and develop skills to prepare you for the birth process. In addition, learn simple and effective methods to reduce stress and strengthen your wellbeing. Topics include: comfort measures for birth, postpartum care, what to expect with your newborn and more. Birth partners and support persons welcome.
Birth Class Registration - Open to WIC-eligible families, Cost: FREE
Begins Monday, April 15th
2-4:30pm, WIC classroom (7th and Charnelton, Eugene)
6 Week Series: 4/15/19- 5/20/19